The CDC's Youth Risk Behavior Survey in 2011 showed that 69% of U.S. high school students get fewer than 8 hours of sleep on school nights, and 40% get 6 or fewer hours. Results from the 2013 survey...
The American Academy of Pediatrics recommended in August 2014 that middle and high schools should not commence before 8:30 a.m. According to the Brookings Institute, moving start time 1 hour later provides a 9 to 1 benefit to cost...
In a world filled with distractions, it can be challenging to create an environment that motivates and engages children...
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